Recent training (and lack thereof)

24 11 2008

davidlennydillard_12nov08
David, Lenny and I on Seavy Lp.

I haven’t been riding much, but the few hours per week I’ve gotten out have been pretty solid. I rode over Briggs Hill with David last Tuesday. I was surprised to see a 90 minute power of 243W- some pretty solid zone 3 work. Here’s the file on TrainingPeaks.

I got in 8 hrs last week, but only 4-5 hrs for the weeks before that. Not enough. Hopefully winter break/term will go better.

I got my socks (Woolie Boolies) from DeFeet today. They are excellent. I’m wearing them right now.

I have so much helmet cam footage and it’s so good, but I’ve been bogged down with school and haven’t posted very much. Soon! I hope! Maybe over Thanksgiving…


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4 responses

26 11 2008
Larry L.

I see you’ve taken advantage of our new sponsorship. Would you mind sharing with us (soon) what the DeFeet deal means for everyone on the team? I’d like some new socks too!

26 11 2008
Lenny

Who is that good looking guy on the right? Michelangelo himself couldn’t have sculpted nicer calves…

p.s. I heard he is single…

26 11 2008
Lenny

Who is that good looking guy on the right? Michelangelo himself couldn’t have sculpted nicer calves…

p.s. I heard he is single…

2 12 2008
Drk5

nice power file Ivar. HR avg 159? must have had a nice burn.

p.s. posting that you’re single on a cycling blog can only do you harm.

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